Sonko Roasted Buckwheat Groats 4*100g

Availability: medium

Dispatched within: 48 hours

Price: £2.59 2.59

( 1 KG/L = £6.48 )

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Product code: 5902180060100

Description

DESCRIPTION:

Polish buckwheat groats are characterised by their high content of dietary fibre, magnesium and zinc. It is a source of protein, potassium and iron. Buckwheat groats have a characteristic and distinctive taste.

INGREDIENTS AND ALLERGENS (allergens included in the composition are marked in bold and capital letters):

Ingredients: roasted buckwheat groats.May contain: ΗΜΦΥΕΞ. Store in a dry and cool place, away from sunlight. It has a low sugar content It has a high content of dietary fibre, magnesium and zinc It is a source of protein, potassium and iron; Method of preparation: Select the amount of water in the pot so that the bag is all submerged. Boil the water. Put the bag in boiling water. The water can be slightly salted. Cook under cover for about 15 minutes. Depending on the preferred consistency of groats, the cooking time can be extended or shortened. Remove the bag, rinse in cold water, drain, tear the bag along fine perforation and pour the grits on the plate; Net weight: 4x100g. Best before: date, lot number, country of origin - indicated on bottom of pack.

NUTRITIONAL VALUES:

Nutritional value per 100g: Energy value: 1494kj / 357kcal, Fat 32g, including saturated fatty acids 0.6g, carbohydrates 65.1g, including sugars 1.1g, Fibre 7.3g, Protein 12.4g, Salt 0.01g, potassium 521mg, magnesium 263mg, iron 3.1mg, zinc 3.4mg.

LEGAL REGULATIONS:

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